If you're experiencing emotional distress and want to talk, do not hesitate to contact the team at Sunshine City Counseling!Sunshine City Counseling, a mental health practice based in St Petersburg, Florida, announced the launch of an updated range of online counseling sessions for patients dealing with depression, anxiety, trauma, and other mental health struggles. The team of highly trained mental health professionals help individuals and couples step into their fullest potential and achieve true peace and happiness.According to the National Institute of Mental Health, approximately 25 percent of US adults struggle with depression, anxiety or some combination of both. The newly launched online counseling sessions at Sunshine City Counseling aim to make it easy for you to talk with a licensed professional therapist and receive the treatment you deserve.For many people, it can be hard to know who to talk to when experiencing a mental health crisis. If they do not have a strong support network, they may not be able to get through difficult times on their own.Whether you are dealing with depression or anxiety, grief or relationship breakdown, the mental health specialists at Sunshine City Counseling will help you overcome your negative thoughts and feelings and make positive changes.The dedicated team will give you the chance to explore your thoughts and feelings and the effect they have on your behavior and mood. They will also help you take greater control of your life and improve your confidence.More information can be found at https://www.sunshinecitycounseling.comSunshine City Counseling provides a variety of options for affordable counseling. The practice strives to help you discover your personal path and learn new coping skills to grow stronger each day.A satisfied patient said: "Sunshine City Counseling has such an amazing team of counselors, and counseling with Olivia has been so good for the soul. Whether you're dealing with some major struggles or just need to figure out what's next for you in life, Olivia knows how to ask the right questions to get you back on track! It's all about investing in yourself and I'm really glad I've had her to help lead me through that."Click on the link above or access https://www.youtube.com/watch?v=iqPOjo79tZo and https://www.sunshinecitycounseling.com/you so you can find out more.