Insomnia or inability to sleep is a common illness for people living in the cities. There has been numerous studies, researches and books in trying to find ways to cure insomnia. However, only a few people would know what are some of the simple Do-It-Yourself Tips to solve the insomnia problem before you take a sleeping pills or seek for any medical treatments.
This book aims to provide simple DIY (http://sleepingtools.com) ways to help you, your family members and friends:
- in understanding some of the basic rules for sleeping
- to prevent potential insomnia or similar sleeping problems due to a lack of understanding for these basic rules
About the Author
Peter Chow is a life coaching expert and professional consultant. The founder of http://sleepingtools.com, he has spent the last fifteen years showing people how to make simple life changes that improve significantly their happiness, health, wealth, career and relationships. His creative and lively approach as well as his ability to apply the Eastern concepts in the complex business world and personal circumstances has helped him to win exceptional testimonials in his field. He also practices in Feng Shui and Fortune Reading. He holds a Master of Business Administration degree.
