The Hove Counselling Practice has launched a new guide covering the benefits of online sessions for couples. It covers the best methods for saving a relationship and healing broken bonds.Getting counselling is an important part of the change process, and this is where The Hove Counselling Practice can help. The Practice is led by Claire Sainsbury who specialises in working with clients to help ease them through the rough times.The guide is ideal for anyone in a relationship that is going through trouble and wants the best possible advice and guidance on how to improve their relationship.More information can be found at: https://thehovecounsellingpractice.co.uk/relationship-help-and-counselling-in-brighton-and-hoveReaders will find that the guide details how good intentions and a positive outlook are generally what creates a new, budding relationship, but personailities can quickly start to clash and feelings can change.This change can pave the way for a variety of feelings, emotions and issues such as loneliness, depression, anxiety, fear, lack of confidence and can even drive towards drug use.The guide explains that everyone is different, and everyone will go into relationships with different experiences and outlooks that may effect how they view things and behave.In addition to this, it also shapes how others are expected to behave, which can lead to creating an expected response from a partner for the likes of sadness, excitement, depression, anxiety and panic, amongst others.It is through Hove Couples Therapy that the guide explains how it can help couples learn how to validate each others personal experiences that can directly oppose one another. With this, couples can learn how to become more effective together in managing more challenging situations.The guide states that it is not enough to simply fall in love with one another, but what is needed is spending time to understand the person underneath the social persona that is given, accepting challenges and differences between one another.A recent client said: “I can honestly say that working with Claire has changed my life. When I met Claire in 2013, I was struggling to deal with life and felt like an emotional wreck. Claire helped me to regain some perspective and made me feel heard for the first time in my life.”Further details are available at: https://thehovecounsellingpractice.co.uk/hove-relationship-counsellingMore information is also provided in the video at: https://youtube.com/watch?v=SocbtdD9NEE