NEW YORK - Sept. 9, 2019 - Mastering the power of positive thinking is a timeless– if not new – goal, but how does one achieve it in a way that's lasting? Psychologist Michael S. Broder, Ph.D., coach to high achievers, bestselling author and acclaimed expert in cognitive behavioral therapy (CBT), has created techniques that enable virtually anyone who follows his clinically proven and time-tested strategies, to change their lives.
Positive Attitude Training: How to Be An Unshakeable Optimist is his innovative new book that helps you to quickly master the power of positive thinking and take charge of your life. Learn to take control of your attitudes and emotions so that they serve you and the life goals you've chosen.
In this book, discover how to:
CONQUER low frustration tolerance (LFT)
GET the "shoulds" out of your life and release the disturbing emotions they create
DISCOVER and avoid the nine thinking error traps that account for most negative thinking
MAKE stress work for you
CHANGE self-defeating attitudes into powerful affirmations
OVERCOME depression, guilt and worry
CONTROL your habits
MASTER decision-making skills
DEFEAT ambivalence, procrastination and goal-destroying perfectionism
SET new goals and make major life changes
BUILD a positive winning self-image
THINK of building positive attitudes as emotional muscle -- the way you would think of building your physical strength
About the Author:
Michael S. Broder, Ph.D., is an eminent psychologist, bestselling author, speaker, media personality and coach to high achievers. His work centers around helping people to bring about major change in the shortest time possible. He is the author of six popular books including Seven Steps to Your Best Life. Contact him at MB@MichaelBroder.com.
About the Book:
Title: Positive Attitude Training: How to Be An Unshakeable Optimist
Author: Michael S. Broder, Ph.D.
Price: $19.95
Trade Paperback ISBN: 9781722501709
eBook ISBN: 9781722522698
Available: September 17, 2019
Published by G&D Media. This book is available at all fine book retailers. For the eBook and digital versions, visit Apple (iBook or iTunes), Google Play and all the major digital platforms.
G&D Media is a leading publisher of print books and e-books in personal development and business. Each of its titles empowers you to open your mind and expand your horizons under the guidance of a bestselling author or established self-development thought leader. G&D Media is distributed to the trade by Two Rivers Distribution, a division of Ingram Content Group. More about G&D Media can be found at: www.ganddmedia.com
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